Preview our Books Before you Buy At the Links below!

Mindfulness Based Love Mandalas: A Self Discovery Coloring and Reflection Book with Affirming Letters to the Sacred Self of the Vulnerable Heart.

Mandalas are sacred circles that have long been used to facilitate meditation. They have been recognized by psychology as a therapeutic tool. There are also multiple different branches of psychology that have talked about their benefits. Transpersonal psychology sees mandalas as a kind of exercise for deep connection.   This book is a Mindful Meditative Self Healing book for the parts of our conscious and unconscious wounds of the vulnerable heart.  It consists of a mindfulness practice to use with each mandala, a reflection and an affirming prayer that honors the wound and honors your being and who you truly are through Divine Presence in the Universe.  Written by psychotherapist, addictions counselor and alternative medicine practitioner, Jessica Waters, PhD, D.Min who posses her Phd in Transpersonal Psychology and her Doctor of Ministry in Metaphysically Based Pastoral Counseling (New Thought).

Marvelous Mystics and Wild Women: A Coloring Book with 17 Lessons to Develop Your Mystical Wild Woman

 This innovative mindfulness based coloring book with 17 lessons and reflection journal helps you discover the Mystical Wild Woman in you.  Original art and design, this book is also available in print on Amazon (at the higher price). This is a downloadable version that you can print out at home. It includes a structure for a mindfulness practice and reflective journal pages as well as the coloring page and lessons.  92 pages.

Responsive Poetry Journal

Responsive Poetry and Automatic Writing are elements of expressive writing that involve stream of consciousness and creativity.  This 82 page journal includes space for automatic writing and poetry and examples of different types of poetry that promote creativity.  Use alone, with an intuitive or expressive art making process, prior or after creating, or just as a creative writing journal.  Downloadable PDF.   72 pages.

Sacred Self Body Awareness Booklet

Part of acknowledging and living your Sacred Self is coming into awareness of the sensations in your body as you go through different situations.  This Body Awareness Booklet provides you with different body outlines for you to chart or Body Map where you feel sensations in your body prior to your mindfulness practice and after.  It is the act of noticing and coming into non-judgemental awareness that begins the mindfulness journey. 38 pages.  

Gratitude Energy Journal

The Gratitude Energy Journal is a great way to start of enhance your affirmation and gratitude practice.  This journal has enough pages for 31 days with new affirmations each day.  You'll start the month with setting your intention for the day and checking in with how you feel and how you want to feel at the end of the month.  Next you'll check in each day with how you feel, read your affirmation, create your gratitude statement and set more intentions for the day.  At the end of the month you will complete your summary reflection.  Reprint for each month if you so desire.  Future editions will be forthcoming TBD.